The start time for Memorial day’s WOD and other fun will be Noon on Monday. There is no designated end time but i’m guessing appox. noon- three will be pretty close to accurate. See you there!!
SWOD: Snatch 3×3 Count any set more than the bar then 15 skin the cat, do as many unbroken as possible. Stop and do 20 double unders everytime you have to stop.
9-7-5 reps for time of:
Squat snatch (135lb / 95lb)