FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

 

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, Spartan CrossFit’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

This is my third CrossFit Box (1st Seattle, 2nd Los Angeles) and overall I could not be more happy with it. It all starts with the owner, Semma, who is 100% committed to the gym, the athletes, the sport, and most importantly, helping people be the best versions of themselves.
Bryan W. 
If I had to pick a highlight its is how fuctional my body has become through Crossfit. I move much better with less aches. I'm stronger, fitter and have confidence to try new physical challenges. I generally feel better and have much more energy.
Shelly J 
Spartan CrossFit is not only a place of refuge from the craziness of life but is also a place that reinforces my values - grit, pereseverence, quality training and standards, and community. The community is inclusive and genuine.
Bekah M. 
Semma is the best Coach! Very welcoming, warm, and knows when you are feeling overwhelmed. She breaks down each exercise and has great tips for everyone at any level. Semma is one of the most knowledgeable individuals and it shows!
Caley G 
I met Semma through a drop in for the Open at SCF last year and really liked her as a coach, I felt like she helped a lot in just those two or three drop-ins and I knew I could gain a lot from her as an athlete.
Kira F.