FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

 

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, Spartan CrossFit’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

Semma is the best Coach! Very welcoming, warm, and knows when you are feeling overwhelmed. She breaks down each exercise and has great tips for everyone at any level. Semma is one of the most knowledgeable individuals and it shows!
Caley G 
I feel the coaching staff as a whole has helped educate me and make me an even better athlete. The attention to detail and unlimited room to grow while heavy focus on technique has made Spartan amazing for me.
Joe M. 
This is my third CrossFit Box (1st Seattle, 2nd Los Angeles) and overall I could not be more happy with it. It all starts with the owner, Semma, who is 100% committed to the gym, the athletes, the sport, and most importantly, helping people be the best versions of themselves.
Bryan W. 
My favorite thing about Spartan CrossFit is the programming. I feel like every workout is very intentional and achieves a specific purpose. Since coming to SCF I have had a 5-35# PR on every major lift!
Beth K. 
I feel so much more confident in myself! Every day I am challenged to grow, to push past mental and physical barriers in an encouraging and positive environment. I love Spartan Crossfit!
Sarah M.