9am is RSVP only today!! please let me know your intent to attend the 9 am class in the comment section before the 7am class today! thanks TRIBE!!!
Warm Up: Run one mile, gymnastics
WOD:
For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 pood, 1pood
40 Pull-ups
30 Handstand push-ups
Post time to comments.
Recent Comments