/var/www/html/wp-content/themes/Divi/single.php Christmas 2010 | Spartan CrossFit

Merry Christmas to all of our amazing friends and family! I hope you all have a wonderful holiday!

WOD: “the 25th”

25 burpees

25pushups

25 pistols (each leg)

25 situps

25 pullups

25 ft Handstand walk

25 mountain climbers

25 HSPU

*OR JUST RELAX AND HAVE FUN WITH YOUR FAMILY!!!!!