Name: Lenore Namou
Occupation: Full time weightlifter; part time studentĀ
How you found SCF: Raptis fam
Fav thing about CF: Pat and Emma
Favorite WOD: Isabel
Least fav WOD: Crossfit
Favorite Movement: Snatch
Least fav Movement: Ring Muscle Ups
12 month goal: Do a wod
Something interesting about me: My moped got stolen
Who you nominate: Kyle
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