Name: Austin Pond
How you found SCF: I started CF in the spring of 2015, so when I moved to MSU I searched up boxes in the area. Dropped in at ELCF, and then Spartan. I made the easy decision and got a membership here at SCF.
Favorite thing about CF: The every day challenge, the community and friends, Michael’s quotes from The Office, Open szn, and that it made me a little less weak.
Favorite WOD: 17.3 (C2B Pull-ups and Squat Snatches)
Least Favorite WOD: Welbourn (heavy deads, strict pull-ups, resisted sprints) or Fran (pull-ups and thrusters)
Favorite Movement: Snatch, especially heavy
Least Favorite Movement: Thrusters
12 Month Goal: Be stronger than Pat
Who I nominate: Broseph