by semmaburba | 26pm835UTCSunday | Uncategorized
SWOD: Heavy back squat double in 12:00 MetCon: With a partner… AMRAP 15:00 9/7 Calorie Row 7 Thrusters 5 Barfees Please note: No 6am workout this Monday! Please join us at the 5am, 10am, 4:30 or...
by semmaburba | 23pm855UTCThursday | Uncategorized
by semmaburba | 22pm857UTCWednesday | Uncategorized
by semmaburba | 21pm815UTCTuesday | Uncategorized
by semmaburba | 20pm854UTCMonday | Uncategorized
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