/var/www/html/wp-content/themes/Divi/single.php 12/3 Tuesday | Spartan CrossFit

12/3 Tuesday

by | 03pm1200UTCMonday | Uncategorized

METCON:

AMRAP 3:00
9 KBs
9 burpees
—Rest 2:00–
Amrap 3:00
7 KBs
7 burpees
—Rest 2:00–
Amrap 3:00
5 KBs
5 burpees